Healthy Habits and Self-Care Practices for Recovery
Did you know engaging in self-care can cut stress levels by half? This shows how vital healthy habits and self-care […]
Did you know engaging in self-care can cut stress levels by half? This shows how vital healthy habits and self-care […]
About 10% of people who had COVID-19 but weren’t hospitalized still face lingering symptoms. This is often called long COVID.
Did you know more than 80% of adults feel body aches or fatigue? This fact shows how common these issues
A recent UK survey found that 10-18% of more than 15,000 people experienced lasting tiredness. This fact is alarming and
Did you know that 70% of deaths in the U.S. are because of chronic health conditions? Over six in ten
About 5.2 million people see a doctor for strep throat each year in the U.S. This illness, mainly from *Streptococcus
Did you know about 20% of people at family medicine clinics say they feel tired often? This info points to
Adults catch 2 to 4 colds yearly, according to the CDC. Children may get up to 10. This shows how
Did you know almost half of singles feel swamped by dating? This is called dating fatigue. Many people feel so
About 75% of adults with depression also struggle with insomnia. This shows a tough challenge many face with mood disorder